Catering Rome Italy

catering Catering of italian cuisine by Italy Tour Operator Rome, with typical regional dishes, the famous Mediterranean diet is surely among the nutrition models, winning back the interest of consumers and is now widespread.
The Mediterranean diet includes a great intake of bread, fruit, vegetables, aromatic herbs, cereals, olive oil, fish and wine (in moderate quantities) and is based on a paradox (at least considering the point of view of traditional nutrition science): the people living in the Mediterranean nations consume relatively high quantities of fat but, regardless of this, have lower rates of cardiovascular illnesses compared to the USA population that uses similar levels of animal fats. The explanation is that the great quantity of olive oil used for the Mediterranean cuisine compensates in part, at least, the animal fats.